No matter how much we exercise or how many vitamins we take, there are many risk factors we can’t control that can lead to severe noncommunicable diseases like heart disease and diabetes, conditions that we may prevent if we can identify them early on and implement preventive measures.
Lab Test Analyzer can help you predict your risk for these diseases based on your gender, age, ethnicity, height, weight, and family history of the condition you are concerned about. Take the test now to assess your risk!
What are noncommunicable diseases?
Noncommunicable diseases are those that cannot pass from person to person. They include heart disease, stroke, cancer, and diabetes. The risk factors for these diseases are often lifestyle-related, such as diet, smoking, and alcohol use.
Being overweight or obese can also increase your risk. You can predict your risk for noncommunicable diseases by online taking a chughtai lab test price list. This blood test will assess your risk factors and give you a personalized report. Knowing your risk can help you make lifestyle changes to prevent these diseases.
There are many risk factors for Alzheimer’s, but one of the most important is age. The disease is most common in people over 65, and your risk increases as you age. Other risk factors include family history, lifestyle choices, and health conditions.
A recent study in Pakistan found that a simple blood test could help predict who is at risk for the disease. The test looks for a protein called amyloid-beta, located in people with Alzheimer’s brains. If you have this protein in your blood, you will likely develop the disease. The test is not perfect, but it is a helpful tool in predicting your risk.
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Keep an eye on your BMI
Chughtai Lab offers an online BMI test to help predict your risk for noncommunicable diseases. A high BMI can indicate a higher risk for heart disease, stroke, and diabetes. To keep your BMI in check, it’s essential to maintain a healthy weight and exercise regularly. You can book an online lab test with Chughtai Lab to monitor your BMI over time.
Have enough exercise in your life
Chughtai Lab offers a variety of tests that can help you predict your risk for noncommunicable diseases. A simple blood test can help detect diseases such as diabetes, cholesterol, and high blood pressure.
You can book online lab tests in Pakistan to ensure you get the correct information. Regular exercise is essential to reduce your risk of developing a chronic disease.
Know how much alcohol you drink
You can use the chughtai lab test price list to estimate how much alcohol you drink. Blood tests can also help show if you’re at risk for noncommunicable diseases. cbc test price in chughtai lab can help you predict your risk for cancer, heart disease, and stroke.
Check your stress levels
Your cholesterol numbers predict your risk for heart disease, stroke, and other noncommunicable diseases. A blood test is the only way to know your cholesterol levels. The average cholesterol level in Pakistan is 5.8 mmol/L.
For adults 20 years and older, a total cholesterol level of less than 200 mg/dL (5.2 mmol/L) is considered desirable. A reading between 200 and 239 mg/dL (5.2 to 6.2 mmol/L) is considered borderline high, while a level of 240 mg/dL (6.3 mmol/L) and above is considered high.
Know your blood pressure
Your blood pressure is one of the best indicators of your risk for noncommunicable diseases. A blood test in Pakistan can help you determine your blood pressure and give you an idea of your risk factors.
If your blood pressure is high, your heart has to work harder to pump blood through your body. This can lead to a heart attack or stroke. High blood pressure can also damage your kidneys and cause problems with your vision. You can lower your risk for these diseases by eating a healthy diet, exercising regularly, and managing stress.
Understand your cholesterol numbers
Your doctor can order a blood test to check your cholesterol levels. A lipid panel measures total cholesterol, LDL (low-density lipoprotein) cholesterol, HDL (high-density lipoprotein) cholesterol, and triglycerides.